Do you struggle with your mental health? Or have you been advised by your doctors that you need to lose weight? Have you recently had a stroke, or been diagnosed with type 2 diabetes or prediabetes, heart disease or high blood pressure?
Many chronic health conditions – including mental health difficulties – are associated with a poor diet.
We run cooking sessions (both face-to-face and online) for people with a range of health issues, supporting them to develop the skills to improve their diet. We also help women escaping from domestic abuse, and young people just leaving care.
Whatever your needs, we can support you. Please get in touch to find out what we could do for you.