News

December newsletter out now!

When the evenings are dark and it’s cold out, it can tempting to turn to stodgy, rich dinners every evening.  These (often not so healthy) choices don’t always make us feel wonderful after we’ve eaten them.

Look out for foods and drinks which are full of nutrients, antioxidants and immune boosting powers to help keep you feeling great.

Click here to read more

Project Food newsletter December 2021

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