Do you, or does anyone in your family, suffer from mental health difficulties?
When you’re struggling with your mental health, it’s tempting to turn to comfort food which in turn can make you feel worse. We can give you the support you need to cook and eat healthy food – because eating better can help you start to feel better about yourself.
We run groups for people with mental health problems and one-to-one support to help people with mental health problems to eat a healthier diet.
If you would like us to come to your mental health support group, would like to come to one of our existing sessions or need one to one support, please get in touch with us.