News
January newsletter out now!
Whilst not everyone feels the need for breakfast, research does
show that eating breakfast can improve concentration and makes
you less likely to get cravings for more unhealthy foods if you
have had something to eat in the morning. Even eating just a piece of fruit can help provide your body with valuable energy for the day ahead.
MORE NEWS
Exciting New Cooking Sessions at Ottery St Mary Hospital with Project Food We are thrilled to announce the launch of two new cooking sessions at Ottery St Mary Hospital, designed to support families and individuals in our community. These sessions … More
April 2025 Newsletter is Out Now! Hello everyone, We are excited to announce that the Project Food Newsletter – April 2025 -exercise for good health is now available! This month, we’re focusing on the importance of exercise for good health. Don’t … More
Welcome to our March Newsletter! – Healthy eating principles for well-being. Spring is in full swing, and we have been busy at Project Food with new sessions and exciting events. This month, we are focusing on the principles of eating … More