News
June newsletter out now!
Our June newsletter is out now!
We’re now on our way out of the so-called ‘Hungry Gap’ meaning that UK-grown produce becomes more plentiful…and cheaper too.
With this in mind, it is a good opportunity to look at some different fruit and veg, the vitamins and minerals they contain and how including a good variety in our diets can be so beneficial to good health.
More than any other foods, fruit and vegetables contain essential vitamins, minerals and fibre that are vital for good health and disease prevention.
What do each of the vitamins do and where can you find them? Read on to find out more!!
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Our April newsletter is out now! If we want to eat more healthily, often we need to look at some of the foods that we are eating as more of a habit, rather than when we are hungry; for example, … More
We are kicking off the spring on the right note with great cooking groups, exciting fundraising and lovely social get togethers with our volunteers. This month’s newsletter will tell you about what we have coming up, what we have been … More