Project Food volunteer Carole and her husband Jeff are taking on an epic 630-mile trek to raise money for Project Food and Dementia UK. Jeff has always dreamed of completing the Coastal Path in one continuous journey, despite having walked … More →

Our April newsletter is out now! If we want to eat more healthily, often we need to look at some of the foods that we are eating as more of a habit, rather than when we are hungry; for example, … More →

Our February newsletter is out now! We have all heard how too much sugar can lead to obesity and other long-term health problems, such as diabetes and heart disease. But is this true of all sugar? The truth is less … More →