At Project Food, we believe that everyone deserves to feel confident in the kitchen—especially when it comes to managing their health. That’s why we’re thrilled to be launching our brand-new cooking courses designed specifically for people living with or affected by type 2 diabetes or pre-diabetes.

These courses are designed for anyone living with or affected by pre-diabetes or type 2 diabetes. Whether you’ve recently been diagnosed, are supporting a loved one, or simply want to learn how to eat in a way that supports better blood sugar control, this course is for you.

Each week, we’ll explore a different theme to help you build practical skills and knowledge around healthy eating, including:

Understanding Type 2 Diabetes & Healthy Cooking Basics

Building Balanced Meals

Low-Carbohydrate & Heart-Healthy Cooking

Meal Planning & Batch Cooking

Creating Sustainable Habits for Long-Term Health

You’ll gain confidence in the kitchen, learn how to make food choices that support your health, and connect with others in a warm, welcoming environment.

Whether you’re a complete beginner or already enjoy cooking, you’ll leave each session with new ideas, recipes, and inspiration to take home.

If you are interested in finding out when this course will be coming to a town near you. Please get in touch.