News

Our April newsletter is out now

Our April newsletter is out now!

If we want to eat more healthily, often we need to look at some of the foods that we are eating as more of a habit, rather than when we are hungry; for example, a few biscuits each time we have a cup of tea or coffee. These are difficult habits for most of us to change but here are some helpful tips and strategies to help you make positive changes.

To read more – click here Project Food Newsletter April 2024

A huge thank you to one of our wonderful volunteers, Viv, for her help with this newsletter.

 

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