Check out our Food and Mood Cooking videos!!

Earlier this year, we started a project called Food and Mood.  Funded by The National Lottery Community Fund, the aim of the project was to help you to understand the connection between what you eat and how you feel.

We have supported people in a few different ways.  One-to-one cooking lessons and support groups with cooking and gardening with a social lunch. We have also been delivering recipe boxes to homes along with a link to an online cooking video to follow.

With the project now coming to an end, we would like to share the cooking videos with you so that you can give our recipes a go.

There are 6 great videos on our YouTube Channel for you to try.

Please feel free to give us a like, or even subscribe to receive notifications of new videos.



Welcome to the Project Food annual newsletter – Food Matters. Ideally, everyone would have the income, skills, knowledge and confidence to enjoy a nutritious diet. Many people live on very low incomes, suffer from mental illness, have never been taught … More

Our October newsletter is out now and this month we are talking about the benefits of fish. Most of us should try to include more fish in our diets, so this month it’s on the menu at Project Food. Our … More

Project Food will be returning to Chard with our new and exciting cooking group – ‘Cooking with Confidence’ Whether you are cooking just for yourself, caring for a loved one, managing a diet-related illness or simply not feeling very confident … More