When the evenings are dark and it’s cold out, it can tempting to turn to stodgy, rich dinners every evening. These (often not so healthy) choices don’t always make us feel wonderful after we’ve eaten them.
Look out for foods and drinks which are full of nutrients, antioxidants and immune boosting powers to help keep you feeling great.
Click here to read more
Join us for an unforgettable evening at the breathtaking Netherton Hall, a hidden gem nestled in the heart of East Devon, as we come together to support a cause that truly matters: supporting families living in food poverty. On Thursday … More
We’re thrilled to announce that the Good Grub Club is back for Summer 2025, bringing families together through food, fun, and learning. Hosted by Project Food in partnership with Abri Homes, this initiative offers free, hands-on cooking sessions for families … More
Our June Newsletter Is Out Now!! As many of you probably know, ‘Just One Thing’, presented by the late Dr Michael Mosley, was a BBC radio series (many episodes available on BBC Sounds) about how you can improve your health … More