We have all heard how too much sugar can lead to obesity and
other long-term health problems, such as diabetes and heart
disease. But is this true of all sugar? The truth is less
straightforward than you might think!
Our April newsletter is out now! We have been very busy recently with new sign-ups to our mailing list, so we are taking a look at the main Project Food principles for eating well this month. Remember, it’s not just … More
Our March newsletter is out now! Last month we took a look at the different types of sugar and how to identify them. This month the spotlight is on food labels and ‘sugar swaps’. Learning more about this can help … More
We recently welcomed BBC Spotlight news to our kitchens to film a news feature on our cooking classes for children from low-income families or with SEND. Working with River Cottage and NHS Property Services volunteers, we hosted 3 days of … More