March Newsletter out now!!!

Welcome to our March Newsletter! –  Healthy eating principles for well-being.

Spring is in full swing, and we have been busy at Project Food with new sessions and exciting events. This month, we are focusing on the principles of eating well and how they can help you feel good both physically and mentally.

Following healthy eating principles is essential for maintaining overall health and well-being and we will be covering some key reasons why it’s important. Long time followers of Project Food will be familiar with these, but it’s always good to remind ourselves of what we need to focus on and why.

We hope you enjoy this month’s newsletter and find the information helpful and motivating. Let’s embrace the principles of eating well together and make positive changes for a healthier, happier life!

Warm regards

Kerry and the Project Food team

You can read our full newsletter here ⬇️

Project Food Newsletter – March 2025 – Principles of Health Eating