Our April newsletter is out now! If we want to eat more healthily, often we need to look at some of the foods that we are eating as more of a habit, rather than when we are hungry; for example, … More →

We are kicking off the spring on the right note with great cooking groups, exciting fundraising and lovely social get togethers with our volunteers. This month’s newsletter will tell you about what we have coming up, what we have been … More →

Our February newsletter is out now! We have all heard how too much sugar can lead to obesity and other long-term health problems, such as diabetes and heart disease. But is this true of all sugar? The truth is less … More →