News
June newsletter out now!
Our June newsletter is out now!
We’re now on our way out of the so-called ‘Hungry Gap’ meaning that UK-grown produce becomes more plentiful…and cheaper too.
With this in mind, it is a good opportunity to look at some different fruit and veg, the vitamins and minerals they contain and how including a good variety in our diets can be so beneficial to good health.
More than any other foods, fruit and vegetables contain essential vitamins, minerals and fibre that are vital for good health and disease prevention.
What do each of the vitamins do and where can you find them? Read on to find out more!!
MORE NEWS
Exciting New Cooking Sessions at Ottery St Mary Hospital with Project Food We are thrilled to announce the launch of two new cooking sessions at Ottery St Mary Hospital, designed to support families and individuals in our community. These sessions … More
April 2025 Newsletter is Out Now! Hello everyone, We are excited to announce that the Project Food Newsletter – April 2025 -exercise for good health is now available! This month, we’re focusing on the importance of exercise for good health. Don’t … More
Welcome to our March Newsletter! – Healthy eating principles for well-being. Spring is in full swing, and we have been busy at Project Food with new sessions and exciting events. This month, we are focusing on the principles of eating … More