Our March newsletter is out now!
Last month we took a look at the different types of sugar and how to identify them. This month the spotlight is on food labels and ‘sugar swaps’. Learning more about this can help you to make healthier food choices, so it’s really worth investigating!
The NHS ‘Healthier Families’ website can also offer lots of useful information on how to reduce your sugar and tips on looking out for those healthy swaps!!
Welcome to the Project Food annual newsletter – Food Matters. Ideally, everyone would have the income, skills, knowledge and confidence to enjoy a nutritious diet. Many people live on very low incomes, suffer from mental illness, have never been taught … More
Our October newsletter is out now and this month we are talking about the benefits of fish. Most of us should try to include more fish in our diets, so this month it’s on the menu at Project Food. Our … More
Project Food will be returning to Chard with our new and exciting cooking group – ‘Cooking with Confidence’ Whether you are cooking just for yourself, caring for a loved one, managing a diet-related illness or simply not feeling very confident … More