Our April newsletter is out now! If we want to eat more healthily, often we need to look at some of the foods that we are eating as more of a habit, rather than when we are hungry; for example, … More →

Our February newsletter is out now! We have all heard how too much sugar can lead to obesity and other long-term health problems, such as diabetes and heart disease. But is this true of all sugar? The truth is less … More →

Our January newsletter is out now! At Project Food we know that nutritious food is essential for good health and we want everyone to benefit from a better diet. Our free support will help you develop the skills, confidence and … More →