Our May newsletter is out now!
‘Just One Thing’, presented by Dr Michael Mosley, is a BBC radio series (many episodes available on BBC Sounds) about how you can improve your health and well-being by committing to some small changes that shouldn’t take too much time or effort.
The beautiful weather of the last two weeks has reminded us of one of the episodes – ‘Drink Water’. This programme not only reminds us of why water is so important but also gives hints and tips about exactly how to drink enough!
You can find it here if you would like to have a listen for yourself.
Click below to read this month’s newsletter in full.
Welcome to the Project Food annual newsletter – Food Matters. Ideally, everyone would have the income, skills, knowledge and confidence to enjoy a nutritious diet. Many people live on very low incomes, suffer from mental illness, have never been taught … More
Our October newsletter is out now and this month we are talking about the benefits of fish. Most of us should try to include more fish in our diets, so this month it’s on the menu at Project Food. Our … More
Project Food will be returning to Chard with our new and exciting cooking group – ‘Cooking with Confidence’ Whether you are cooking just for yourself, caring for a loved one, managing a diet-related illness or simply not feeling very confident … More