May newsletter out now

Our May newsletter is out now!

‘Just One Thing’, presented by Dr Michael Mosley, is a BBC radio series (many episodes available on BBC Sounds) about how you can improve your health and well-being by committing to some small changes that shouldn’t take too much time or effort.

The beautiful weather of the last two weeks has reminded us of one of the episodes – ‘Drink Water’.  This programme not only reminds us of why water is so important but also gives hints and tips about exactly how to drink enough!

You can find it here if you would like to have a listen for yourself.

Click below to read this month’s newsletter in full.

Project Food newsletter May 2023



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