Our May newsletter is out now!
‘Just One Thing’, presented by Dr Michael Mosley, is a BBC radio series (many episodes available on BBC Sounds) about how you can improve your health and well-being by committing to some small changes that shouldn’t take too much time or effort.
The beautiful weather of the last two weeks has reminded us of one of the episodes – ‘Drink Water’. This programme not only reminds us of why water is so important but also gives hints and tips about exactly how to drink enough!
You can find it here if you would like to have a listen for yourself.
Click below to read this month’s newsletter in full.
Project Food newsletter May 2023
From Monday 7th October, Project Food will change its opening hours. In order that we can reach more people across East Devon and be more focussed on helping them to improve their diet, Project Food has decided to adopt a … More
Have you found the term ‘gut health’ popping up in newspaper articles, TV or online? It seems to be everywhere! Sometimes things like this can seem like they may be a bit of a fad, but in this case, there … More
Join Us for a Charity Quiz and Curry Night in Sidmouth! 📅 Date: Friday, 29th November 📍 Venue: Woodlands Hotel, Sidmouth Come along for an evening of fun, food, and friendly competition! Test your knowledge with our quiz and enjoy a delicious 2 … More