Many of us find it hard to get through the day without ‘a little something’ between meals. But the problem with snacks is that that the unhealthy ones can add many hundreds of calories to our day –without giving us any valuable nutrients. The key is to plan ahead and eat the right snacks, in the right quantities, at the right times.
To learn more about healthy snacking and get some tips and inspiration…take a look at our latest newsletter
Project Food are delighted to have the support of Jurassic Feast. Jurassic Feast is a web and App based loyalty scheme based in the Jurassic Coast area. Founded by Ross and Giles, who share a passion for good food, cooking … More
I wonder how many of you have heard a series on BBC Radio 4 called ‘Just One Thing’ presented by Dr Michael Mosley? It’s been a really interesting series of programmes on how you can improve your health and wellbeing … More
It’s been a busy 12 months at Project Food! A new home, new projects, fundraising events and all while still supporting people that have feeling the impact of the pandemic. Read our annual newsletter – Food Matters. Project Food Nov … More