New Free Cooking Course in Seaton: Cooking with Confidence – Diabetes Edition

At Project Food, we believe that everyone deserves to feel confident in the kitchen—especially when it comes to managing their health. That’s why we’re thrilled to launch our brand-new course: Cooking with Confidence – Diabetes Edition, starting Tuesday 10th June in Seaton.

👩‍🍳 What’s the Course About?

This free 6-week course is designed for anyone living with or affected by pre-diabetes or type 2 diabetes. Whether you’ve recently been diagnosed, are supporting a loved one, or simply want to learn how to eat in a way that supports better blood sugar control, this course is for you.

Each week, we’ll explore a different theme to help you build practical skills and knowledge around healthy eating, including:

• Understanding Type 2 Diabetes & Healthy Cooking Basics
• Building Balanced Meals
• Low-Carbohydrate & Heart-Healthy Cooking
• Meal Planning & Batch Cooking
• Creating Sustainable Habits for Long-Term Health

📍 Where and When?

Location: St Gregory’s Church Hall, Colyford Rd, Seaton, Devon EX12 2DF

Starts: Tuesday 10th June

Duration: 6 weeks

Cost: Completely free!

💬 Why Join?

This course is more than just cooking—it’s about empowerment. You’ll gain confidence in the kitchen, learn how to make food choices that support your health, and connect with others in a warm, welcoming environment.

Whether you’re a complete beginner or already enjoy cooking, you’ll leave each session with new ideas, recipes, and inspiration to take home.

📞 How to Sign Up

Spaces are limited, so we encourage early booking.

To register or find out more, contact us at:

📧 info@project-food.org.uk

📞 01297 631782

Ready to go ahead an book?  Click here to register ➡️https://forms.office.com/e/MW4GifqNvx

Let’s cook, learn, and feel confident—together.  We can’t wait to welcome you!