News
Enjoy reading our September newsletter
Have you found the term ‘gut health’ popping up in newspaper articles, TV or online? It seems to be everywhere! Sometimes things like this can seem like they may be a bit of a fad, but in this case, there is solid academic research into this connection between gut health and mental and physical wellbeing.
In this month’s newsletter we will explore this link and give you some tips to keep your gut healthy.
To learn more, read on by clicking the link below!
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Welcome to our March Newsletter! – Healthy eating principles for well-being. Spring is in full swing, and we have been busy at Project Food with new sessions and exciting events. This month, we are focusing on the principles of eating … More