Have you found the term ‘gut health’ popping up in newspaper articles, TV or online? It seems to be everywhere! Sometimes things like this can seem like they may be a bit of a fad, but in this case, there is solid academic research into this connection between gut health and mental and physical wellbeing.
In this month’s newsletter we will explore this link and give you some tips to keep your gut healthy.
To learn more, read on by clicking the link below!
Join us for an unforgettable evening at the breathtaking Netherton Hall, a hidden gem nestled in the heart of East Devon, as we come together to support a cause that truly matters: supporting families living in food poverty. On Thursday … More
We’re thrilled to announce that the Good Grub Club is back for Summer 2025, bringing families together through food, fun, and learning. Hosted by Project Food in partnership with Abri Homes, this initiative offers free, hands-on cooking sessions for families … More
Our June Newsletter Is Out Now!! As many of you probably know, ‘Just One Thing’, presented by the late Dr Michael Mosley, was a BBC radio series (many episodes available on BBC Sounds) about how you can improve your health … More