Have you found the term ‘gut health’ popping up in newspaper articles, TV or online? It seems to be everywhere! Sometimes things like this can seem like they may be a bit of a fad, but in this case, there is solid academic research into this connection between gut health and mental and physical wellbeing.
In this month’s newsletter we will explore this link and give you some tips to keep your gut healthy.
To learn more, read on by clicking the link below!
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Celebrating Volunteers’ Week at Project Food At Project Food, we are proud to join the national celebration of Volunteers’ Week, a time to recognise the incredible people who give their time, energy, and dedication to support our work across East … More