Stay hydrated with our November Newsletter

I wonder how many of you have heard a series on BBC Radio 4
called ‘Just One Thing’ presented by Dr Michael Mosley? It’s been
a really interesting series of programmes on how you can
improve your health and wellbeing by committing to some small
changes that shouldn’t take too much time or effort.
One of the programmes that stood out for me was called ‘Drink
Water’ and we’re going to explore this topic in this month’s
newsletter. Project Food newsletter November 2021


Our April newsletter is out now! We have been very busy recently with new sign-ups to our mailing list, so we are taking a look at the main Project Food principles for eating well this month. Remember, it’s not just … More

Our March newsletter is out now! Last month we took a look at the different types of sugar and how to identify them. This month the spotlight is on food labels and ‘sugar swaps’. Learning more about this can help … More

We recently welcomed BBC Spotlight news to our kitchens to film a news feature on our cooking classes for children from low-income families or with SEND. Working with River Cottage and NHS Property Services volunteers, we hosted 3 days of … More