Stay hydrated with our November Newsletter

I wonder how many of you have heard a series on BBC Radio 4
called ‘Just One Thing’ presented by Dr Michael Mosley? It’s been
a really interesting series of programmes on how you can
improve your health and wellbeing by committing to some small
changes that shouldn’t take too much time or effort.
One of the programmes that stood out for me was called ‘Drink
Water’ and we’re going to explore this topic in this month’s
newsletter. Project Food newsletter November 2021


Project Food are delighted to have the support of Jurassic Feast. Jurassic Feast is a web and App based loyalty scheme based in the Jurassic Coast area. Founded by Ross and Giles, who share a passion for good food, cooking … More

It’s been a busy 12 months at Project Food!  A new home, new projects, fundraising events and all while still supporting people that have feeling the impact of the pandemic.  Read our annual newsletter – Food Matters. Project Food Nov … More

Many of us find it hard to get through the day without ‘a little something’ between meals. But the problem with snacks is that that the unhealthy ones can add many hundreds of calories to our day –without giving us … More