Stay hydrated with our November Newsletter

I wonder how many of you have heard a series on BBC Radio 4
called ‘Just One Thing’ presented by Dr Michael Mosley? It’s been
a really interesting series of programmes on how you can
improve your health and wellbeing by committing to some small
changes that shouldn’t take too much time or effort.
One of the programmes that stood out for me was called ‘Drink
Water’ and we’re going to explore this topic in this month’s
newsletter. Project Food newsletter November 2021


Welcome to the Project Food annual newsletter – Food Matters. Ideally, everyone would have the income, skills, knowledge and confidence to enjoy a nutritious diet. Many people live on very low incomes, suffer from mental illness, have never been taught … More

Our October newsletter is out now and this month we are talking about the benefits of fish. Most of us should try to include more fish in our diets, so this month it’s on the menu at Project Food. Our … More

Project Food will be returning to Chard with our new and exciting cooking group – ‘Cooking with Confidence’ Whether you are cooking just for yourself, caring for a loved one, managing a diet-related illness or simply not feeling very confident … More