One to one support and information

If you live in the South West and would like to improve your diet – or even just learn to cook – we can help. Our one-to-one sessions will guide you where you need the most support.

You might want information about nutrition and its effect on your health, or to talk through a food plan; or to develop your cooking skills.  Whatever your needs, please get in touch with us.

To receive our regular newsletters (either by post or email) which contain recipes, cookery hints and nutritional knowledge, click here.